Media touches the nerve of how we see the world. While you scroll through your feed or watch the news, think about this: media subtly shapes your opinions on politics, lifestyle, and even your daily decisions.

• Agenda Setting: Media doesn’t tell you what to think, but it tells you what to think about. The more you hear about a topic, the more important it feels.
• Framing: How a story is presented influences how you understand it. It’s OK to realise that seeing an issue from one angle over and over shapes your entire perspective.
• Social Proof: The constant flood of likes, shares, and comments on social media pushes you to adopt popular opinions or trends.